Mediocrity in Krav Maga

Krav Maga Bristol CoachingThe difference between Excellence and Mediocrity is good basics. Those who are work at and excel at the fundamental skills are in a position to master their chosen path. Those who are satisfied with mediocre  fundamentals skills limit them selves before they start.

The secret to success … Hard work and good basics, remember you are probably not as good as you think you are...Coach Paul Grey
Krav Maga Bristol

What is it with handwraps and aerobics
Introducing Reality Based Training